Expert In-Home Fitness Training for Seniors
Strength building, fall prevention, and pain management for adults 55+.
Meet Some Of Our Featured Trainers
Xander
Miami, FL
Nicole
Studio City, CA
Megan
Converse, TX
Jon
Phoenix, AZ
Tracy
Lecanto, FL
John
Leander, TX
Sophia
Chicago, IL
Eman
Leander, TX
Giselle
La Mesa, CA
Paige
Austin, TX
Kyle
San Marcos, CA
Chauncey
Phoenix, AZ
Take the First Step Towards Health and Independence
Our personal trainers are ready to work with you on your personalized fitness plan.
Get in touch with us
Fill out this form and we'll contact you to discuss your fitness goals and match you with the perfect trainer.
Email Us
Team@ElderFIT.appWe are here to help you find the perfect trainer and get started on your fitness journey.
Why In-Home Senior Fitness Changes Everything
Our personal trainers help seniors stay strong, connected, and confident — so families can spend more years together.
Prevent Falls & Injuries
Balance and strength training reduces fall risk.
40% reduction!
Manage Health Conditions
Exercise helps with arthritis, diabetes, heart disease and more.
25-40% reduction!
Boost Mood & Confidence
Regular activity improves brain health and mental wellness.
30-50% improvement!
Stay Independent Longer
Seniors who are fit remain independent longer.
3-6 years longer!
How ElderFIT Works
From your first call to ongoing fitness support, we make it easy.
Find Your Trainer
Browse certified trainers in Austin who specialize in senior fitness.
View profiles, specialties, and availability
Schedule Your Session
Book a convenient time that works for your schedule.
Free consultation available
Workout At Home
Your trainer will guide you through a custom workout program to achieve your fitness goals.
Customized for your needs
Track Progress
Monitor improvements in strength, balance, and overall wellness.
Regular assessments included
The Cost of Doing Nothing is High
20% of seniors fall each year. Over 3 million end up in the ER requiring surgery and months of rehabilitation, with an average cost exceeding $15,000.
Weekly in-home workouts are a smart investment in health and happiness. In as little as three months, you can:
- Improve strength and flexibility
- Reduce knee, hip and shoulder pain
- Boost mood and energy level
- Regain mobility and independence
Still not sure if an in-home trainer is the right choice?
What Our Customers Say
See how ElderFIT has transformed the lives of seniors.
Help Your Parent Stay Active, Healthy and Independent
Are you a child or relative of a senior who wants to make fitness a priority for their loved one? ElderFIT trainers will bring proven exercise programs designed specifically for the physical and medical challenges your parents may be experiencing.
Signup a Parent
In less than 15 minutes you can find, book and pay for a local personal trainer who can come to your parent’s home to train them.
Customized Wellness
ElderFIT trainers will identify your parent’s unique fitness challenges and work one-on-one to improve their mobility, strength, and endurance.
Pay As You Go
Only pay for visits that your parents receive from our ElderFIT trainers. No monthly subscriptions or forgotten gym memberships. Schedule as many visits as they need.
Stay Updated on Progress
By scheduling and coordinating visits for your parents, ElderFIT keeps you in the loop on their training progress, allowing you to keep them motivated and improving.
