In-Home Fitness for Seniors

Our mobile personal trainers help seniors with:

  • Fall prevention
  • Arthritis & pain management
  • Muscle strength and flexibility
  • Mood and energy boost
  • How ElderFIT Works

    See Trainers Nearby

    Enter your zip code to see personal trainers nearby who specialize in fitness for older adults.

    Book Your Trainer

    Use our calendar to book workouts with your trainer, and pay as you go.

    Workout At Home

    Your trainer will guide you through a custom workout program to achieve your fitness goals.

    Meet Our Featured Trainers

    See Trainers Near You

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    The Cost of Doing Nothing is High

    20% of seniors fall each year. Over 3 million end up in the ER requiring surgery and months of rehabilitation, with an average cost exceeding $15,000.

    Weekly in-home workouts are ​a​ smart investment in health and happiness. In as little as three months, you can:

    • Improve strength and flexibility
    • Reduce knee, hip and shoulder pain
    • Boost mood and energy level
    • Regain mobility and independence

    Still not sure if an in-home trainer is the right choice?

    What Seniors Are Saying About ElderFIT

    "The movement screening and life goal setting helped me to think about what I really want from my workouts. Thank you ElderFit for making this a high life priority again."

    Ann
    Round Rock, TX

    "ElderFIT program has the right mix of science-based fitness and in-person workouts that appeal to me. I always recommend ElderFIT to my senior friends."

    Kent
    Austin, TX

    "Kelly was thorough in her assessment of my health challenges and abilities. I scheduled more visits with her and look forward to working with her on my health goals."

    Jane
    Georgetown, TX

    Help Your Parent Stay Active, Healthy and Independent

    Are you a child or relative of a senior who wants to make fitness a priority for their loved one? ElderFIT trainers will bring proven exercise programs designed specifically for the physical and medical challenges your parents may be experiencing.

    Signup a Parent
    In less than 15 minutes you can find, book and pay for a local personal trainer who can come to your parent’s home to train them.

    Customized Wellness
    ElderFIT trainers will identify your parent’s unique fitness challenges and work one-on-one to improve their mobility, strength, and endurance.

    Pay As You Go
    Only pay for visits that your parents receive from our ElderFIT trainers. No monthly subscriptions or forgotten gym memberships. Schedule as many visits as they need.

    Stay Updated on Progress
    By scheduling and coordinating visits for your parents, ElderFIT keeps you in the loop on their training progress, allowing you to keep them motivated and improving.

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