In-Home Fitness for Seniors

Our mobile personal trainers help seniors with:

  • Fall prevention
  • Arthritis & pain management
  • Muscle strength and flexibility
  • Mood and energy boost
  • How ElderFIT Works

    Find Your Trainer

    Search our network of certified personal trainers who specialize in fitness for older adults.

    Book Your Trainer

    Use our convenient trainer calendar to securely book and pay for dates and times with your trainer.

    Workout At Home

    Your trainer will design and guide you through a custom workout program to achieve your fitness goals.

    Meet Our Featured Trainers

    See Trainers Near You

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    The Cost of Doing Nothing is High

    20% of seniors fall each year. Over 3 million end up in the ER requiring surgery and months of rehabilitation, with an average cost exceeding $15,000.

    Weekly in-home workouts are ​a​ smart investment in health and happiness. In as little as three months, you can:

    • Improve strength and flexibility
    • Reduce knee, hip and shoulder pain
    • Boost mood and energy level
    • Regain mobility and independence

    Still not sure if an in-home trainer is the right choice?

    What Seniors Are Saying About ElderFIT

    "The movement screening and life goal setting helped me to think about what I really want from my workouts. Thank you ElderFit for making this a high life priority again."

    Ann
    Round Rock, TX

    "ElderFIT program has the right mix of science-based fitness and in-person workouts that appeal to me. I always recommend ElderFIT to my senior friends."

    Kent
    Austin, TX

    "Kelly was very thorough in her assessment of my health challenges and abilities. I scheduled more visits with her and look forward to working with her on my health goals."

    Jane
    Georgetown, TX

    Are You a Trainer Who Enjoys Working with Seniors?

    Join ElderFIT's growing team of independent personal trainers working with seniors in your area!

    • Independence: you run your own show with no gym affiliation required
    • Less Hassle: we handle the booking and billing so you can focus on training
    • No Cold Calling: we match seniors to trainers finding you new business
    • Flexibility: work as much as you want to augment your own training business
    • Driving Bonuses: we pay driving bonuses for in-home training
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