Services
Focus Areas
- Balance & Mobility Fitness
- Functional Movement
- Strength Training
- Programming
- Longevity
- Health Span
- Inflammation
- Fat Loss
- Bone Density
- Power & Agility
Experience
2 years of experience training senior clients.Certifications
- Certified Personal Trainer (NASM)
- CPR&AED Certification
- Master of Arts, Communications
- Teaching Credential
Languages
- English
About
I am a fitness enthusiast with a uniquely paired background in communications and education. Passionately committed to research and application of best practices, I am thrilled to help seniors safely and effectively become stronger and healthier. ... More
I am a fitness enthusiast with a uniquely paired background in communications and education. Passionately committed to research and application of best practices, I am thrilled to help seniors safely and effectively become stronger and healthier. Health and time inspire my training philosophy: I want to guide seniors toward better health so they can have more time to live functional, independent lives. With longevity and health span directing my approach, I am focused on strength, cardiorespiratory health and musculoskeletal resilience. Above all else, I am driven to provide safe and effective fitness programming that my clients can utilize for life. It would be my honor to work with you as you pursue your fitness goals! Less
1 Reviews 5.0
Jane and Jim Minson
"Kelly made a thorough assessment of my goals and abilities. I enjoyed the time with Kelly and look forward to our next session."
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