Kelly A.

Georgetown, TX
5.0

Services

Fitness Session in-home
$54.00 per hour

Focus Areas

  • Balance & Mobility Fitness
  • Functional Movement
  • Strength Training
  • Programming
  • Longevity
  • Health Span
  • Inflammation
  • Fat Loss
  • Bone Density
  • Power & Agility

Experience

2 years of experience training senior clients.

Certifications

  • Certified Personal Trainer (NASM)
  • CPR&AED Certification
  • Master of Arts, Communications
  • Teaching Credential

Languages

  • English

About

I am a fitness enthusiast with a uniquely paired background in communications and education. Passionately committed to research and application of best practices, I am thrilled to help seniors safely and effectively become stronger and healthier. ...

I am a fitness enthusiast with a uniquely paired background in communications and education. Passionately committed to research and application of best practices, I am thrilled to help seniors safely and effectively become stronger and healthier. Health and time inspire my training philosophy: I want to guide seniors toward better health so they can have more time to live functional, independent lives. With longevity and health span directing my approach, I am focused on strength, cardiorespiratory health and musculoskeletal resilience. Above all else, I am driven to provide safe and effective fitness programming that my clients can utilize for life. It would be my honor to work with you as you pursue your fitness goals!


1 Reviews 5.0

Jane and Jim Minson

"Kelly made a thorough assessment of my goals and abilities. I enjoyed the time with Kelly and look forward to our next session."

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