Services
Focus Areas
- Functional Movement
- Nutrition
- Weight Management
- Strength Training
- Chronic Pain Management
- Injury Rehabilitation and Corrective Exercise
- Strength and Conditioning for Clinical and Special Populations
- Foundational Strength Building
Experience
8 years of experience training senior clients.Certifications
- NASM Certified Personal Trainer
- Corrective Exercise Specialist
- Mobility Specialist
- Fitness Nutrition Specialist
Languages
- English
About
I have been helping people develop foundational strength and live pain-free for almost 8 years. With a degree in exercise science and a concentration in clinical exercise science, I am very comfortable working with special populations (including peop... More
I have been helping people develop foundational strength and live pain-free for almost 8 years. With a degree in exercise science and a concentration in clinical exercise science, I am very comfortable working with special populations (including people of advanced age!) to improve their fitness and quality of life. I will be with you every step of the way to help you build your confidence around movement and strength. Less
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